A natural therapy without medication....

A natural therapy without medication




The nose has a left and a right side. 
We use both to inhale and exhale. 
Actually they are different. 
You'll be able to feel the difference. 

According to the ancients the right side represents the sun. 
The left side represents the moon. 

If you feel tired, just reverse, close your left nostril and breathe through your right nostril. 
After a while, you will feel your mind refreshed. 

Right side belongs to 'hot', so it gets heated up easily. 
Left side belongs to 'cold'. 

Most Females breathe with their left nostrils, so they get "cooled off" faster. 
Most of the Males breathe with their right nostrils, they get worked up.



Do you have ever noticed that the moment you awake one side of your nostrils breathes better? 
Left or right ? 
If left is better, you will feel tired. 
So, close your left nostril and use your right nostril for breathing.. 
You will feel refreshed quickly. 



Do you suffer from continual headaches? 
Try out this breathing therapy. 

Close your right nostril and breathe through your left nostril. 
You will find your headache subsiding.  
Continue the exercise for one month. 

Give it a try.....It can't do any harm 

A natural therapy without medication.